Wellness

Five Tips for a Healthy and Balanced Holiday Season from MHC

The holidays only come once a year, but that can result in holding ourselves to standards that sometimes aren’t attainable or healthy. Minimize holiday stress by using the following tips throughout the holiday season.

Mental Health Resources from Medica

While one in five people will experience mental illness during their lifetime, everyone faces challenges in life that can be stressful and overwhelming. It’s important to know that mental health conditions are common and treatable. When you or a covered dependent needs help, Medica has a variety of resources.

Not Hearing Like You Used to?

Amplifon Hearing Health Care offers Medica members a significant savings on hearing aids and services from the industry’s leading manufacturers.

Better health, made easier

Omada is personalized to help you reach your health goals—whether that's losing weight, staying on top of your diabetes, or improving your overall health. All at no cost to you.

Honoring 31 Years of Outstanding Service

Resource Board Member, Jeannette Kester, was honored with the Outstanding Service Award at the Minnesota Service Cooperative Annual Board of Directors Conference.

All Hands on Deck!

Resource honors the cities of St. Michael and Albertville, the STMA School District, and FYCC for their collaborative work on promoting health and wellness within their community.

Fresh. Local. YUMMY!

Produce Grown for the Community by the Community

Finding future leaders in potential “trouble” spots

St. Cloud Youth Leadership Academy

Everyone at the Table: Meaningful Conversations about Mental Health Begin Problem Solving in Region 7E

Effective problem solving involves identifying issues, understanding interests, and evaluating options. That process may be complex, but includes a key step that cannot be bypassed—a meaningful conversation.

Stearns County Soil and Water Conservation District Knows Healthy and Happy Go Hand-In-Hand

Annual Resource Magazine

Crow Wing County Wellness Reboot

Learn how Crow Wing County partners with Resource Training & Solutions to revitalize work site wellness … then snag six ways of improving your own well-being!

Omada & Vitals SmartShopper

Introducing two new tools to help you stay healthier and positively influence your health.

Mora Schools and Kanabec County Receive Resource’s Bridge Award

The “Gardening is Science” program was awarded the BRIDGE aware from Resource Training & Solutions. Students learn the science behind how food grows, how collaboration brings good things to the community, and much more.