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Insurance
12/20/23
Tips to stay healthy and balanced this holiday season by Medica
The holidays only come once a year, but that can result in holding ourselves to standards that sometimes aren’t attainable or healthy. Minimize holiday stress by using the following tips from the Mayo Clinic Health System throughout the holiday season.
6/24/22
Mental Health Resources from Medica
While one in five people will experience mental illness during their lifetime, everyone faces challenges in life that can be stressful and overwhelming. It’s important to know that mental health conditions are common and treatable. When you or a covered dependent needs help, Medica has a variety of resources.