Omada® is an online program that uses behavior science to help people make healthy choices and reduce their risk for chronic disease. They surround you with the tools you need to lose weight and feel better than you have in years.
Meet a new source of motivation. Your data-empowered but very human health coach can help you overcome (or work around) obstacles, big and small. In addition to your coach, you’ll join a small group of fellow participants who share similar goals.
Get to know yourself better. A wireless scale that’s linked to your personalized online account makes it easy to learn what is (and isn’t) working. As you track your weight, food, and activity, you’ll discover habits–and opportunities for change–that you didn’t realize were there.
Rethink your strategy. Learn how small changes around eating, activity, sleep and stress can have a big impact on your health. You’ll stop focusing on what you “should” do to get healthier. Instead, we’ll help you figure out what you want to do, so it doesn’t take quite so much willpower.
Available to members in the Resource health insurance pool.