Mindfulness research has proven effective in changing our brain and biology in positive ways. The Mindful Nurse, by Carmel Sheridan, offers nurses a new skill set to incorporate everyday mindfulness practices. Join Amanda Lamecker, Regional Licensed School Nurse as you learn strategies to cope with the challenges of the profession and sustain compassion for those you care for. All meetings will occur via Zoom. Participants are responsible for purchasing their own book.

Dates: August 1, 8, 15, 22

Time: 8:30 - 9:30 am

Location: Virtual via Zoom

CEUs: Nursing CEU

Who should enroll? School nurse, health office assistant

Facilitators: Amanda Lamecker, RN, LSN