The Self-Care webinar will provide an opportunity for educators to assess and analyze their current self-care routines. Participants will learn new techniques to implement and get the latest research on how to improve work-life balance and resiliency that will extend to all areas of their personal wellness journey. The intention is to better equip educators to take care of themselves so that they may provide the best care for others around them.
Optional graduate credits available. Lunch will be included. Cost of registration reduced through support from the Perpich Center for Arts Education.